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Sandbagfitness: Todays Workout - Get Up, Stand Up
Sandbagfitness
Wednesday, May 20, 2015
Todays Workout - Get Up, Stand Up
20 T-Push Ups,
10 Sandbag Front Squats,
5 Sandbag Shoulder/Hand Get-Ups (each side).
Complete 10 rounds as fast as possible.
Record your time.
Train hard!
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