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Sandbagfitness: Todays Workout - Twist and Shout

Thursday, June 20, 2013

Todays Workout - Twist and Shout

5 Knees-to-Elbows,
10 Sandbag Thrusters,
50 Sandbag Wood-chops.

Complete 5 rounds as fast as possible.

Record your time.

Train hard!



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